Getting a Diagnosis
Neon chaos brain!
When I realized I needed to be evaluated for ADHD, I didn’t know where to start. I went through multiple therapists, who had upsetting and inaccurate beliefs about ADHD in adult women. I had to advocate for myself and insist on a legitimate evaluation. Of course, once I was finally heard, the diagnosis was “severe ADHD.”
If you suspect that you may have ADHD and/or another Neurodivergence (Autism, OCD, SPD, etc.), seeking a diagnosis is a crucial first step towards understanding and managing the condition. This blog post aims to guide you through the process in the hopes that it’s easier for you than it was for me.
What is ADHD?
ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning or development. It's important to note that ADHD can present differently in individuals, and symptoms may vary in intensity and frequency.
ADD is no longer a valid diagnosis. Instead, ADHD includes attentive, inattentive, and combined types.
(Any app or online service that wants to tell you what your “ADHD type” is, using labels such as “ring of fire,” “limbic,” or “temporal lobe,” are full of shit. These are labels that one doctor came up with to describe different brain scan images.)
Who can diagnose ADHD?
Pediatricians: For children and adolescents
Family Physicians: For adults
Licensed Therapists: Specializing in ADHD
Psychiatrists: Specializing in mental health disorders
Psychologists: Experts in evaluating and diagnosing mental health conditions
Neurologists: Specializing in disorders of the brain and nervous system
Steps to getting an ADHD diagnosis:
Gather information: Research ADHD symptoms and learn about the diagnostic process.
Consult your doctor: Schedule an appointment with your doctor or a specialist to discuss your concerns and medical history. Be prepared to share specific examples of how ADHD symptoms are impacting your life.
Evaluation and assessment: Your doctor may conduct a comprehensive evaluation, including:
Clinical interview: A detailed discussion about your symptoms and medical history
Rating scales: Standardized questionnaires to assess ADHD symptoms
Psychological tests: To evaluate cognitive function and rule out other conditions
Information from others: Reports from family members, teachers, or partners
Diagnosis: Based on the evaluation results, your doctor will determine whether you meet the diagnostic criteria for ADHD outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
Treatment plan: If diagnosed with ADHD, your doctor will work with you to develop a personalized treatment plan. This may include medication, therapy, or a combination of both.
Tips for getting an accurate diagnosis:
Be honest and open: Share all relevant information with your doctor, including any concerns or challenges you are facing.
Prepare a list of questions: Write down any questions you have about ADHD or the diagnostic process.
Bring supporting documentation: If possible, bring school records, previous evaluations, or reports from teachers or therapists.
Consider a second opinion: If you are unsure about your diagnosis or treatment plan, seek a second opinion from another qualified healthcare professional. Trust your instincts and advocate for yourself.
Disclaimer: This blog post is intended for informational purposes only and should not be considered a substitute for professional medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment.